Yoga for Kids
Yoga, Empowerment, & Mindfulness for Kids
- 1 hr 30 min1 hour 30 minutes
- 20 US dollars$20
- Clarksburg Yoga & Wellness
Are you looking for ways to support your child’s social and emotional learning? Mindfulness and yoga can be an excellent way to help meet these needs! In this class, kids (ages 5-11) will join a nurturing environment for individual self-development and growth. Each 90-minute session will include kid-sized yoga poses, breathwork exercises to help calm the body and reduce anxiety, introductory meditation techniques, as well as singing and dancing to match that infectious kid energy! Each class concludes with quiet reflection time when kids are encouraged to relax with a book, create drawings, or practice meditation. Led by experienced elementary school teacher and trauma-informed yoga instructor, Bonnie Abbott, this class will be just the right amount of fun and education! **Please enroll your child under their own profile when pre-registering. They are welcome to come prepared with comfy clothes for movement, a snack, and a water bottle. We will supply all other materials and props at the studio (including mats), however, if your child has their own, they are welcome to bring them!
Arrive at least 10 minutes before class start time. Pre-registration for all classes (at least one hour in advance) is preferred. Clarksburg Yoga reserves the right to cancel or alter the class schedule at any time. Students will receive a full refund if a workshop or training is canceled. Clarksburg Yoga is closed on all major holidays. In the case of studio closure due to inclement weather or renovation no series, class pass, or membership will be extended. All sales are final unless in the event of cancellation.
23330 Frederick Rd, Clarksburg, MD, USA