Upcoming Events!
Wed, Sep 22ClarksburgSep 22, 6:30 PM – Nov 10, 7:30 PMClarksburg, 23330 Frederick Rd 3rd fl, Clarksburg, MD 20871, USAPre-teens join a nurturing environment for individual development & growth. The hour will be infused with yoga & empowerment. A mindfulness activity section will be offered, which will focus on self-care, emotional intelligence, & various tools to increase empathy, resiliency, & adaptability. $108
Sun, Oct 10Clarksburg Yoga & WellnessOct 10, 6:00 PM – Nov 14, 7:00 PMClarksburg Yoga & Wellness, 23330 Frederick Rd, Clarksburg, MD 20871, USAEach class includes mama check-ins, poses to assist with aches & pain, breathwork for your labor/delivery toolbox, abdominal & pelvic floor work for childbirth & postpartum recovery, elements of childbirth education & a calm, resting pose at the end. $72 for Series | $20 for Drop-In
Oct 20, 4:00 PM – 6:00 PM EDTRocklands Farm, 15425 Montevideo Rd, Poolesville, MD 20837, USAJoin Maureen for yoga and wine at the scenic Rocklands Farm Winery on the first and third Wednesday of every month. Enjoy an hour-long vinyasa flow suitable for all levels followed by a wine/cider tasting and a complimentary glass of wine! Price: $30
Sat, Nov 13ClarksburgNov 13, 7:30 PM – 9:30 PM ESTClarksburg, 23330 Frederick Rd 3rd fl, Clarksburg, MD 20871, USAYasmin will introduce you to the concepts of meditation, along with benefits, types, and techniques of practice. Discuss common barriers and misconceptions and learn a variety of meditations to take home! $30