Class Schedule
Our class schedule is constantly growing and evolving! Check out MindBody Online for our most up-to-date list.
Sunday
Breathwork, Meditation, & Mudra
9:45-10:30am
Yin Yoga
5-6:15pm
Monday
Vinyasa Flow - All Levels ($12 drop-in)
12-1pm
Hatha Slow Flow & Restore
6-7pm
Warm Vinyasa - All Levels
8-9pm
Tuesday
Gentle Yoga
9:45-10:45am
Yin/Yang Yoga
6-7:15pm
Flow I/II by Candlelight
7:45-9pm
Wednesday
Vinyasa Flow - All Levels ($12 drop-in)
12-1pm
Power Vinyasa - Int/Adv
6-7:15pm
Gentle Restorative Candlelight Yoga
7:45-9pm
Thursday
Pilates
9:30-10:30am
Yoga for Beginners
6-7:15pm
Flow & Restore
7:45-9pm
Friday
Meditative Yoga
9:45-10:45am
Yoga Nidra & Sound Healing
6:30-7:30pm
Saturday
Core Strength Vinyasa - Int/Adv
9-10:15am
Restorative Yoga w/ Thai Massage & Aromatherapy
6-7pm
Specialty Class Schedule
Limited Enrollment Specialty Series
Sunday
Prenatal Yoga
11:30-12:30pm
Monday
Yoga & Mindfulness for Pre-Teen Girls
4:45-5:45pm
Saturday
Family Yoga
11-12:15pm
