Class Schedule
Our class schedule is constantly growing and evolving! Check out MindBody for our most up-to-date list.
Sunday
Prana Vinyasa Slow Flow - Beg/Int
10-11am
Yin Yoga - All Levels
5-6pm
Monday
Yoga Therapeutics - All Levels
12-1pm
Hatha Slow Flow & Restore - All Levels
6-7pm
Tuesday
Gentle Yoga - All Levels
9:45-10:45am
Flow by Candlelight - Beg/Int
7:45-9pm
Wednesday
Vinyasa Flow - Beg/Int
12-1pm
Gentle Restorative Candlelight Yoga - All Levels
8-9pm
Thursday
Yoga Therapeutics - All Levels
12:30-1:30pm
Flow & Restore - Beg/Int
7:45-9pm
Friday
Meditative Yoga - All Levels
9:45-10:45am
Yoga Nidra & Sound Healing - All Levels
5:30-6:30pm
Saturday
Core Strength Vinyasa - Int/Adv
9-10:15am
Restorative Yoga for Deep Relaxation - All Levels
6-7pm
Wednesday
Prenatal Yoga
7-8:15pm
Thursday
Yoga, Mindfulness, & Empowerment for Pre-Teens
4-5pm