Class Schedule

Our class schedule is constantly growing and evolving! Check out MindBody for our most up-to-date list.

Sunday

Prana Vinyasa Slow Flow - Beg/Int

10-11am

Yin Yoga - All Levels

5-6pm

Monday

Yoga Therapeutics - All Levels

12-1pm

Hatha Slow Flow & Restore - All Levels

6-7pm

Tuesday

Gentle Yoga - All Levels

9:45-10:45am

Vinyasa Strength Flow - Int/Adv

7:45-9pm

Wednesday

Vinyasa Flow - Beg/Int

12-1pm

Gentle Restorative Candlelight Yoga - All Levels

8-9pm

Thursday

Yoga Therapeutics - All Levels

12:30-1:30pm

Meditative Candlelight Flow - Beg/Int

7:30-8:30pm

Friday

Meditative Yoga - All Levels

9:45-10:45am

Yoga Nidra & Sound Healing - All Levels

5:30-6:30pm

Saturday

Core Strength Vinyasa - Int/Adv

9-10:15am

Restorative Yoga for Deep Relaxation - All Levels

6-7pm

Sunday

Prenatal Yoga
11:30-12:30pm

Thursday

Yoga, Mindfulness, & Empowerment for Pre-Teens
4-5pm