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Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17
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Fixed Class Schedule

Classes Included with Membership

 

Sunday

Prana Vinyasa Slow Flow - Beg/Int

10-11am

 

Yin Yoga - All Levels

4:45-5:45pm

Monday

Yoga Therapeutics - All Levels

12-1pm


Hatha Slow Flow & Restore - All Levels

6-7pm

Tuesday

Gentle Yoga - All Levels

9:45-10:45am

 

Vinyasa Strength Flow - Int/Adv

7:30-8:45pm

Wednesday

Vinyasa Flow - Beg/Int

12-1pm


Gentle Restorative Candlelight Yoga - All Levels

8-9pm

Thursday

Yoga for 12-Step Recovery (Free; $10 suggested donation)

Anonymous Registration

10-11am

Yoga Therapeutics - All Levels

12:30-1:30pm

 

Meditative Candlelight Flow - Beg/Int

7:30-8:30pm

Friday

Meditative Yoga - All Levels

9:45-10:45am


Yoga Nidra & Sound Healing - All Levels

5:30-6:30pm

Saturday

Core Strength Vinyasa - Int/Adv

9-10:15am


Restorative Yoga for Deep Relaxation - All Levels

6-7pm

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Specialty Class Schedule

Limited Enrollment Specialty Series

Visit our events page for session dates.

 

Sunday

Prenatal Yoga
6-7pm

Thursday

Yoga, Mindfulness, & Empowerment for Pre-Teens