Weekly Class Schedule
MON 7 - 8 PM | Gentle Yoga with Kelley
at Metropolitan Ballet Theatre- Clarksburg
WED 6 - 7 PM | Beginner Yoga with Charlsie
at Clarksburg Town Center beginning 4/5
THURS 7 - 8 PM | Vinyasa Yoga with Liz
at Metropolitan Ballet Theatre- Clarksburg
SAT 9:30 - 10:30 AM Power Vinyasa with Ariana
at Metropolitan Ballet Theatre- Clarksburg
Weekly Classes Descriptions
This gentle paced class invites you to slow down and become more mindful during your practice. Postures promote stability and openness, while creating calmness. Gentle Yoga is perfect for new yogis, as well as frequent practitioners who want to relax.
Your first class is free with promo code: CYCFREE1
Gentle Yoga
Mondays | 7:00 - 8:00 PM
at Metropolitan Ballet Theatre - Clarksburg
Learn about the foundation of a strong and beneficial yoga practice with this introductory series. Our teacher will break down the alignment and benefits of each posture and help you to feel comfortable developing a strong basis for a long lasting practice.
Five Weeks: April 5, 12, 19, 26. May 3
Location: Clarksburg Town Center Community Center 12928 Clarks Crossing Drive, Clarksburg, MD)
$75 for 5 classes for residents
$85 for 5 classes for non-residents
Beginner Yoga Series
Wednesdays | 6:00 - 7:00 PM
ar Clarksburg Town Center Community Center beginning 4/5
This 60 minute practice will focus on moving through postures with an emphasis on the breath. Movement sequences will flow together to cultivate strength and agility while also encouraging students to calm the mind, stay present in the body, and let the breath guide the practice. This class is designed to challenge all levels of yogis, including those new to their practice and modifications will be offered for challenging sequences so anyone can access the benefits. Expect a physical challenge, mental release, and an opportunity to practice beside a wonderful community!
Your first class is free with promo code: CYCFREE1
Vinyasa Yoga | All Levels
Thursdays | 7:00 - 8:00 PM
at Metropolitan Ballet Theatre - Clarksburg
This 60 minute practice will focus on moving through postures with an emphasis on the breath. Movement sequences will flow together to cultivate strength and agility while also encouraging students to calm the mind, stay present in the body, and let the breath guide the practice. This class is designed to challenge all levels of yogis, including those new to their practice and modifications will be offered for challenging sequences so anyone can access the benefits. Expect a physical challenge, mental release, and an opportunity to practice beside a wonderful community!
Your first class is free with promo code: CYCFREE1
Power Vinyasa
Saturdays| 9:30 - 10:30 AM
at Metropolitan Ballet Theatre - Clarksburg
Gentle Yoga for MCPS Employees | All Levels
Saturdays | 10:30 - 11:30 AM
Online
Gentle Yoga offered FREE for all MCPS employees through Montgomery County Public Schools' wellness initiative!
To receive the Zoom link, please email studio@clarksburgyoga.com from your MCPS email address.