Sun, Jan 24 | Zoom

Unlocking Pranayama: A Guide to the Breath as a Mood Additive and Enhancer (2 CEU's)

Our mood and emotions can be directly influenced and enhanced through breathwork, while simultaneously strengthening the lungs and surrounding tissues. In this workshop w/ Maureen, you will learn the foundations of breathwork, the anatomy of the breath, and various pranayama techniques. $30 | 2 CEUs

Time & Location

Jan 24, 3:00 PM – 4:30 PM
Zoom

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(301) 802-4993

23330 Frederick Rd, 3rd Fl, Clarksburg, MD 20871

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Photography by Ixiana Wilmot and Dave Myles
©2019 by Shakti Yoga LLC