Sun, Nov 01 | Zoom

Prenatal Yoga (6-Week Online Series)

Emphasizes stress reduction & relaxation for expecting mothers. Learn to move in ways that support & strengthen your body, while keeping your baby safe. Meditation & pranayama (breathwork) techniques that can be applied in labor will be emphasized in this class. 6-weeks: $72 | Drop-in: $20

Time & Location

Nov 01, 11:30 AM – Dec 06, 12:30 PM
Zoom

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(301) 802-4993

23330 Frederick Rd, 3rd Fl, Clarksburg, MD 20871

Photography by Ixiana Wilmot and Dave Myles
©2019 by Shakti Yoga LLC