Mindful Movement Flow
- 20 US dollars$20
- Clarksburg Yoga & Wellness
Build a sustainable yoga practice that feels good in your body for years to come! Sarah Caffey, Doctor of Physical Therapy and Yoga Teacher (DPT, RYT, CEAS, CMTPT), fuses a combination of yoga styles with a strong focus on breath and alignment. Safely explore your anatomy, unwind from your habitual movement patterns, all while discovering your body’s unique needs. Expect to leave class feeling re-set, re-energized, and relaxed!
Arrive at least 10 minutes before class start time. Pre-registration for all classes (at least one hour in advance) is preferred. Clarksburg Yoga reserves the right to cancel or alter the class schedule at any time. Students will receive a full refund if a workshop or training is canceled. Clarksburg Yoga is closed on all major holidays. In the case of studio closure due to inclement weather or renovation no series, class pass, or membership will be extended. All sales are final unless in the event of cancellation.
23330 Frederick Rd, Clarksburg, MD, USA