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Holiday gift guide for 2020: Some of our favorite items to find mindfulness and reduce stress!


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Many of you have expressed curiosity over the years about some of our favorite mindfulness and stress-reducing products that help us stay zen and present! Each month, for the next year, we will highlight 5 items that helped us to transform our relationship with ourselves and the spaces around us.


It is no secret that many of us wish to find ways to relax more, even while at home! (Especially now at home...) Although there is no cure-all purchase to feeling better, and we start first by working on ourselves, we do appreciate items that bring us beauty and remind us to breathe and stay in the moment. If you are looking for mindful gifts this holiday season, these are some of our favorites to give!



The Universe Has Your Back: Transform Fear into Faith Cards


This inspiring 52-card deck offers spiritual guidance to help you find strength when you are down, synchronicity and support when you are lost, safety in the face of uncertainty, and joy in all circumstances. Now it is in your hands. Surrender to the guidance that the cards provide, practice patience and peace, and trust that the Universe has your back.


Available on Amazon here.





Himalayan Fire Salt Lamp with 6 Massage Balls


Spantik's fire bowl salt lamp is handmade and carved with salt crystals from the Himalayan mountains in Pakistan. The lamp is adjustable with an inline dimmer switch and you can change the color of the bulb to match the ambiance of your lighting area. The heated stones are great to relieve both muscle tension and menstrual cramps!


Available on Amazon here.



Radiant Mommy: The 3-week program to feel healthier, happier and balanced


Have you lost yourself in motherhood? Are you tired, cranky, overwhelmed, and overworked? If you are ready to find yourself in health, joy, and balance, this book will get you started today. Mommy burnout symptoms are widespread, and should not be viewed as a set of pains to endure hopelessly. You are not alone. You deserve better. By following a few simple steps, you can kick stress to the curve and live the life you deserve, full of vitality and zest. Tending to your needs is a priceless gift to yourself and your child because it creates a ripple effect of self-love and wellness.


Available on Amazon here.




Aromatherapy Diffuser & Essential Oil Set


This essence diffuser has a 300 ml capacity and includes 7 ambient light modes, with two intensity settings, for 14 different light combinations. It also includes 4 timer settings and a convenient auto-shutoff feature for low water levels. The humidifier is made of BPA-free plastic with a beautifully printed wood grain design.


10 essential plant oils come included: lavender, eucalyptus, tea tree, orange, peppermint, lemongrass, jasmine, nutmeg, clove, and spearmint oils. All oils are therapeutic grade, without additives or fillers, and come in 10ml amber jars to protect from sun degradation.


Available on Amazon here.



BlissLights Sky Lite - Laser Star Projector w/ LED Nebula Cloud for Mood Lighting and Ambiance (Green, Blue)


One of our go-to's for setting a mood! The Sky Lite instantly projects a field of drifting green stars against a transforming blue nebula cloud (patent protected), using a direct diode laser, precision glass optics, and holographic technologies for an otherworldly visual experience. With soothing aurora effects, the Sky Lite makes a standout gift for adults and kids alike. Enjoy dining under the stars, create a relaxing spa environment, or unroll your yoga mat!


Available on Amazon here.




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