We offer private and group classes for youth. Sports teams, girl scout troops, home educators, and anyone looking to add a yoga practice to their existing routine is encouraged to begin!
For private instruction and groups please email [email protected]
Some of the many benefits of yoga for children include:
- Increasing flexibility, strength and coordination.
- Providing tools to help relax, concentrate and focus.
- Exploring creative movement and thought.
- Building confidence and body awareness.
- A non-competitive environment.
