Sat, Jun 19 | Riley's Lock (Lock 24)

SUP Yoga

Take your practice from the mat to board with this fast-growing style of water sport! Learn basic paddling strokes, used to take you to beautiful tranquil spots for a unique and one-of-a-kind water yoga experience. Group size is limited for social distancing! $65 | $35 BYOB (Bring Your Own Board)
SUP Yoga

Time & Location

Jun 19, 1:00 PM – 3:00 PM EDT
Riley's Lock (Lock 24), Chesapeake and Ohio Canal Towpath, Poolesville, MD 20837, USA

About the Event

Experience the sky above, water below, surrounded by nature, sun, and breeze... Learn basic paddling strokes used to take you to beautiful and tranquil parts of the Potomac River. Expect to be guided through a yoga practice that starts slowly, letting you get used to the idea of floating on water. Connect to your breath as you flow dynamically through a yoga sequence designed for all levels. Cool off with restorative poses and finish with the greatest Savasana you've ever had! Led by Natasha Romano, E-RYT 500 and in collaboration with Paddlestroke SUP, the area's premier standup paddleboard outfitter in the DMV area.

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